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Exotic Dining

Exotic Dining: Would You Eat Under the Ocean? In a Volcano? Naked?

One of life’s greatest pleasures is food. Meals prepared with care and skill can literally be memorable for a lifetime. What also adds to the experience is the ambience of…

5 Must-Do Holiday Body Tips

5 Must-Do Holiday Body Tips

As if the onslaught of jingle bells and colorful lights in television commercials wasn’t enough of an indication, here we are.  The holidays are upon us. Without fail, millions of…

Improve Your Overall Health - with One Drink!

Improve Your Overall Health – with One Drink!

For centuries, our ancestors, in countless cultures, have created a base liquid that contains over 19 amino acids, collagen, gelatin, and a variety of other nutrients. This delectable liquid is…

CAN A HIGH-PROTEIN DIET HELP WITH WEIGHT LOSS?

Can a High-Protein Diet Help with Weight Loss?

The short answer here is YES! And the secret might be protein. From Atkins to South Beach, sometimes the trendiest diets don’t always mean they are the healthiest—or the most…

3 Scrumptious Ways to Trick Yourself (or Your Kids) into Liking Veggies

3 Scrumptious Ways to Trick Yourself (or Your Kids) into Liking Veggies

If you’re not in the habit of eating fresh produce, sometimes it requires time (and side ingredients) in order to acquire a taste. Or maybe you just don’t feel like…

5 Super Easy Ways to Successful Weight Loss

Losing Weight the Easy Way! Successful Weight loss and weight management always seem to be a challenge, but it can be easier by starting with 5 simple things. Although it’s…

Why You Should Avoid Toxic Diet Soda

4 Strategies to Help You Kick Soda to the Curb

Whether you call it pop or soda, you probably know that sweet, carbonated beverages are bad for you. Many people have taken a look at what soda does to your…

How to Stop Being Lazy

How to Stop Being Lazy

It never fails. You work all day, you come home, you make dinner, take care of the family, and then by the end of the night, you’re exhausted. You finally…