Food Banks in the US are stocking more nutritious foods for their clientele. These organizations across America help the homeless and those with low incomes to eat affordably or for…
Do you use repetitive motor skills with your wrists and fingers? If you’re quilting, knitting, or engaging in other sewing activities, you may find that you’re waking up with numb…
Really a Superfood? It’s not unusual to hear someone declare, “Garlic is really good for you!” Yes, it is. But, here are a myriad of reasons why garlic is an…
Business travel and road trips can prove to include poor eating habits. There are ways, however, to make your meals and trips heart-healthier. Take Out One study recently revealed a…
Whether you’re teaching your kids how to cook or they’re just running around, there are ways to prevent accidents in the kitchen. Safety First Kitchen mishaps occur frequently and are…
Recently, there’s been greater awareness about mineral deficiencies. Specifically, a large percentage of Americans have very low magnesium levels. It appears, however, we can solve this problem. So, then, how…
You probably have no idea the risk you’re taking with your health. That lumpy, bumpy middle section makes it tough to wear your jeans. It might even make you self-conscious…
What Are Probiotics? Probiotics are living bacteria and yeasts that happen to be great for the digestive system. There are millions of good and bad bacteria, named microbiota or more…
