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Dental Care That Can Help You Avoid a Heart Attack

Dental Care That Can Help You Avoid a Heart Attack

Everyone’s mouth is full of bacteria. And how you take care of your teeth and gums will reflect on your oral (and physical) health. Untreated gum disease has proven to…

5 Tips to Beat Holiday Stress

5 Tips to Beat Holiday Stress

The holidays are a great time of the year. But for some people, it can also be a very stressful time. This is often because the holidays are super busy—and…

bed sleep

Not sleeping? Feel tired when you wake up? Know The Powerful Effects of Magnesium

Did you know that our bodies have an internal master clock? It runs on a 24-hour cycle and it’s called our circadian clock, which is the timekeeper for our circadian…

Vitamins to Combat Effects of Air Pollution

Vitamins to Combat Effects of Air Pollution

Fortunately, the United States has made progress cleaning up our air quality over the past four decades. We still have a ways to go, as do other countries globally—especially considering…

Bad Moms, Average Moms, Best Moms?

Bad Moms, Average Moms, Best Moms?

In the best of all worlds, mothers should be honored on a daily basis, not just one day a year. And within that honor, should include an understanding of a…

Speeding Up Cancer Prevention and Treatment Research

Speeding Up Cancer Prevention and Treatment Research

Last year, Congress allocated almost $2 billion to cover the Cancer Moonshot Initiative. Just recently, however, over 50 prominent U.S. oncologists created a report to accelerate the research. Priority has…

Are You Raising an Entitled Child Without Knowing It?

Are You Raising an Entitled Child Without Knowing It?

Doesn’t everyone want well-behaved children? Are we doing our best to prepare our children for the world? Surely, as our children get older, we have less ability to inform their…

Weight Loss Quiz: Do You Know What’s Working and What’s Not?

Weight Loss Quiz: Do You Know What’s Working and What’s Not?

It seems like a never-ending process. You try to lose weight, and no matter what you do, the pounds just don’t shed the way you’d like. It’s possible that what…