Get Thrive Mind Body & Balance

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I Can’t Stop Being Angry At Someone (and I Desperately Want to Make Things Better!)

Have you ever found yourself angry someone or something from the past?  Maybe the past was last week.  Or maybe the past was months or even years ago.  Either way,…

Is Work - Life Balance Even Possible?

Is Work/Life Balance Even Possible?

How do we find the perfect work/life balance?   This is a question we have all asked ourselves but many of us don’t sit down and plan the solution?  If you…

Do You Know The Benefits Of Yoga?

Yoga Is A Way To Explore Strength, Peace, And Harmony

The origins of yoga are shrouded in mystery, from its oral teachings to its historical text.  Dating back at least 10,000 years, it was practiced by religions, which may have…

8 Ways You Can Grow Healthy New Brain Cells!

We’re always hearing about how we’re killing our brain cells, but what about making changes and growing new, healthy ones? Surprisingly Simple Are you interested in improving your memory? How…

Can a Color Give You Personal Power and Boost Your Health?

Color can affect your mood, but there is one, specifically, that can help you feel empowered and also boost your health. Orange You Glad I Mentioned it? That’s right! Orange is…

Your Dog May be the Best Therapist

If you suffer from panic disorder, a trained dog, cat, or horse may provide the therapy you need. Anxiety Abound “Service” dogs have been widely used to help people with…

When Ego Gets in the Way

Deep Thoughts Have you ever asked yourself, “Is this all there is?”  Existential questions like this are common.  In a world where the standard is often materially based, losing sight…

14 Safety Tips For When You Exercise Outdoors

14 Safety Tips For When You Exercise Outdoors

In life, family generally comes first. With exercise, safety is the priority. Whether you are alone or with your family or friends, keeping everyone out of harm’s way and free…